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Finding Meaning in Your Life

18 September, 2017

Finding meaning in our lives is a challenge for us all and we all approach this differently. Below are some tips that might help you find meaning in your life. Don’t worry if none of the below tips are helpful because by taking part in the search you’re doing something meaningful.

1. Listen to Your Intuition: Your intuition is connected to your inner-self. By connecting to the inner-self you can find out what is important in your life. Your intuition guides you when you want to make decisions and this in turn can help you live your life with meaning.

2. Appreciate the Individual Moments: Don’t let the superficial fast-paced life take over your life. It keeps people busy and doesn’t allow people feel. Allowing yourself feel and appreciate moments can help you find meaning in life.

3. Step Out of Your Comfort Zone: Living out of your comfort zone is living your life without fear. When you push beyond your fears you can become more of the person you were meant to be. When you take a step outside your comfort zone your comfort zone becomes bigger, life can offer you more opportunities and you can grow more.

4. Find Your Joy: When you know what makes you happy you can find meaning in your life and you can find a direction you need to go in so that you can create a meaningful life for you.

© Máire McAndrew Counselling & Psychotherapy 2024