{"componentChunkName":"component---src-templates-post-template-js","path":"/blog/humanconnection/","result":{"data":{"markdownRemark":{"html":"<p>Human connection can be felt by individuals when they feel understood and valued by others. Empathy, active listening, being present and mutual understanding can be part of human connection. Human connection can impact our well-being. </p>\n<p>Below are potential benefits of human connection:</p>\n<p>1. Human connection can <strong>reduce stress</strong>.</p>\n<p>2. It can help an individual <strong>build resilience</strong>.</p>\n<p>3. Human connection might <strong>improve a person's mood</strong>.</p>\n<p>4. It can improve an individual's <strong>sense of self</strong>.</p>","frontmatter":{"date":"07 July, 2026","path":"/blog/humanconnection/","title":"Human Connection"}},"site":{"siteMetadata":{"title":"Maire McAndrew - Counselling & Psychotherapy"}}},"pageContext":{}},"staticQueryHashes":[]}